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Panchakarma

The sacred art of Ayurvedic detoxification

Classical detoxification to cleanse, rejuvenate, and restore balance — administered under expert medical supervision. Rooted in Ayurveda, customized for you.

Book a consultation

About this programme

Return to Balance

In the stress of modern life, our bodies accumulate ama — toxic metabolic waste that dulls our vitality. Our Shodhana (Detox) programmes utilize the ancient five-fold science of Panchakarma to deeply cleanse the tissues, reset the digestive fire (Agni), and restore the harmony of Vata, Pitta, and Kapha.

Perfect for you if you:

  • Experience stress, fatigue, or burnout
  • Seek natural detoxification and healing
  • Want to strengthen immunity and vitality
  • Desire deep rejuvenation and balance

Key outcomes

🛡

Strengthens immunity

🔥

Rekindles metabolism

🏃

Eases muscle stiffness

🌿

Rejuvenates the body

💧

Reduces deep inflammation

Improves blood circulation

The therapies

Panchakarma therapies offered

Vamana

Therapeutic emesis

Virechana

Purgation therapy

Basti

Medicated enema

Nasya

Nasal therapy

Rakta Mokshana

Blood purification

The journey

The Panchakarma process

1

Consultation & Diagnosis

Prakriti analysis and clinical evaluation

2

Preparation (Purva Karma)

Internal & external oleation to prepare the body

3

Main Therapy (Pradhana Karma)

Panchakarma procedures as prescribed

4

Post Care (Paschat Karma)

Diet, rest, and lifestyle guidance

Programme overview

Choose your detox journey

10 days

Deep tissue cleanse

14 days

Core transformation

21 days

Systemic restoration

Programme typeFlexible
Fitness levelsAll levels
Primary focusA nourishing cleanse to warm, lubricate, and stabilize your body

Experience & services

What's included

Dietary approachMixed
Care approachPersonalized. Holistic. Authentic.
  • Personalised Ayurveda treatment sections
  • Three times Ayurveda food
  • Morning 40 minutes yoga
  • Evening 30 minutes meditation
  • Everyday detailed doctor consultation
  • Herbal medicines and supplements
  • Daily wellness monitoring
  • Cultural events
  • Outing to backwaters and beaches in Kerala
  • Ayurveda lifestyle guidance
  • Laundry service
  • Wi-Fi access
  • Safe and serene environment

Subject to customization. Treatment chart is prepared based on expert advice from the consultant.

The experience

More than treatment

Yoga

Morning 40 minutes of rejuvenating yoga to energize the body and calm the mind.

Meditation

Evening 30 minutes of guided meditation to relieve stress and promote inner balance.

Ayurveda Food

Sattvic, nourishing and delicious meals prepared to balance your doshas and support healing.

Backwaters & Beaches

Discover the natural beauty of Kerala's backwaters and serene beaches.

Cultural Events

Immerse in Kerala's rich heritage through music, dance, art and cultural experiences.

Duration & customization

10 – 21 days

Programmes are tailored to your condition, body constitution, and treatment goals. All therapies are customized and initiated only after doctor consultation.

Authentic Ayurveda. Timeless healing.

Experience holistic care at our award-winning hospital in Kerala — a serene healing destination trusted by patients across Europe.

Book Panchakarma consultation