Ayurvedic Packages · Since 1986
Stress Management
Find Calm. Restore Balance. Rejuvenate Your Life.
Our authentic Ayurvedic therapies work deep to calm your mind, relax your body and restore inner harmony.
Book a consultationWhat's included
Our holistic approach includes
Sarvanga Dhara
Abhyangam
Full Body Massage
Udvarthanam
Powder Massage
Steam Therapy
Head Massage
Padabhyangam
Foot Massage
Pada Nimanjanam
Foot Soak
Netra Seka
Eye Wash
Netra Abhyanga
Eye Massage
Shirodhara
Thalapothichil
Pratimarsha Nasyam
Choose your programme
Stress management packages
7 Days
Rejuvenate & Relax
- Sarvanga Dhara
- Abhyangam (Full Body Massage)
- Udvarthanam (Powder Massage)
- Steam Therapy
- Head Massage
- Padabhyangam (Foot Massage)
- Pada Nimanjanam (Foot Soak)
- Netra Seka (Eye Wash)
- Netra Abhyanga (Eye Massage)
- Pratimarsha Nasyam
- Customized Diet Plan
- Yoga & Lifestyle Guidance
- Other treatments as per condition
10 Days
Restore & Rebalance
- Sarvanga Dhara
- Abhyangam (Full Body Massage)
- Udvarthanam (Powder Massage)
- Steam Therapy
- Head Massage
- Padabhyangam (Foot Massage)
- Pada Nimanjanam (Foot Soak)
- Netra Seka (Eye Wash)
- Netra Abhyanga (Eye Massage)
- Shirodhara
- Thalapothichil
- Pratimarsha Nasyam
- Customized Diet Plan
- Yoga & Lifestyle Guidance
- Other treatments as per condition
14 Days
Detox, Heal & Thrive
- Sarvanga Dhara
- Abhyangam (Full Body Massage)
- Udvarthanam (Powder Massage)
- Steam Therapy
- Head Massage
- Padabhyangam (Foot Massage)
- Pada Nimanjanam (Foot Soak)
- Netra Seka (Eye Wash)
- Netra Abhyanga (Eye Massage)
- Shirodhara
- Thalapothichil
- Pratimarsha Nasyam
- Customized Diet Plan
- Yoga & Lifestyle Guidance
- Other treatments as per condition
Benefits you can expect
Reduces stress, anxiety & fatigue
Improves sleep quality
Enhances mental clarity & focus
Balances hormones naturally
Restores energy & inner peace
Rejuvenate your mind. Restore your life.
Experience authentic Ayurveda. Experience Aswanimadom.
Book your stress management programme